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Sällan skådat stabil på denna vikt under en vecka nu.
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96.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3055 kcal
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Fat: 110.91g | Prot: 220.36g | Carbs: 279.36g.
Breakfast: Arla Lättmjölk, Coffee, Star Nutrition Whey-80, Arla Lättmjölk. Lunch: Bregott Bregott Mindre, Arla Familjefavoriter Storsjö, Pågen Surdegsbröd, Honung, Fryst Mango, Kolsyrat Vatten, Arla Mild Kvarg Naturell, ICA Frysta Blåbär, ICA Basic Frysta Hallon, Banana. Dinner: ICA Lättmjölk, Star Nutrition Whey-80, Pågen Hamburgerbröd, Cheddar Cheese, Egg White, Egg, Bacon, Pågen Hamburgerbröd, Egg, Egg White, Cheddar Cheese. more...
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steady weight
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-emisun-'s Weight History
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