Weigh In record (no journal entry) for 25 August 2022
|
106.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 17.41g | Prot: 18.81g | Carbs: 54.40g.
Breakfast: Чай, Кефир 1%, Бионова Мюсли Ягодные, Кофе с Молоком, Манчиз Сэндвич Деревенский с Ветчиной и Сыром. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|