Weigh In record (no journal entry) for 25 August 2022
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133.2 kg
Lost so far: 15.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 57.62g | Prot: 71.04g | Carbs: 125.02g.
Lunch: Kokkikartano Nakkikeitto. Dinner: Valkoinen Riisi, Pavut (Vihreät), Reilu Possun Ulkofileepihvi, Spice Up! Szechuan Kastike. Snacks/Other: Oivariini Oivariini, Pinaatti, HK Ohuen Ohut Kalkkunanfilee, Vaasan Kaurasydän. more...
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Losing 2.1 kg a Week
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mangomadness92's Weight History
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