Weigh In record (no journal entry) for 25 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 38.20g | Prot: 66.87g | Carbs: 143.01g.
Breakfast: Champ Sosis Ayam Kombinasi, Sup Ayam, Hoka Hoka Bento Nasi Putih, Flimty Flimeal. Lunch: Sambal Goreng, Flimty Flimty Raspberry, Bebek Goreng, Nasi Merah. Dinner: Flimty Flimeal, Sunpride Pisang Single. more...
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Gaining 0.2 kg a Week
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astyaristasari's Weight History
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