Weigh In record (no journal entry) for 25 August 2022
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63.4 kg
Lost so far: 5.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 42.96g | Prot: 30.11g | Carbs: 133.04g.
Breakfast: Черкизово Сосиска Молочная, Соленые Огурцы с Укропом, Творог 5%, Мёд, Вологодское Молоко 2,5%, Геркулес Овсяные Хлопья, Яйцо. Lunch: Фишка Сухарики с Беконом , Oreo Печенье. Dinner: Русский Холод Фруктовый Лед. Snacks/Other: Nestle Nuts Duo. more...
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Losing 1.4 kg a Week
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yabiku_q's Weight History
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