Weigh In record (no journal entry) for 25 August 2022
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 36.07g | Prot: 23.48g | Carbs: 101.69g.
Breakfast: Pepaya, Sari Roti Roti Tawar (2), Indocafe Coffeemix 3 in 1. Lunch: Solaria Nasi Goreng Spesial. more...
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Losing 4.2 kg a Week
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amira_afiff's Weight History
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