Weigh In record (no journal entry) for 25 August 2022
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98.4 kg
Lost so far: 20.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 33.75g | Prot: 40.49g | Carbs: 68.95g.
Breakfast: Batavo Leite de Soja, Morangos, Marba Mortadela Tradicional, Tomates, Alface, Crepioca, Café com Açúcar. Lunch: Tomates, Alface de Folha Verde, Carne da Sobrecoxa de Frango (Assado, Cozido), Polenta no Forno ou Fervida. more...
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Losing 1.4 kg a Week
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@Cilaineely's Weight History
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