Weigh In record (no journal entry) for 25 August 2022
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68.0 kg
Lost so far: 20.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 71.24g | Prot: 73.03g | Carbs: 22.52g.
Dinner: Pulled Chicken, Tyson Foods 100% All Natural Chicken Wings, Coffee-Mate Original Powder Creamer, Hormel Black Label Bacon Thick Slices, Ken's Steak House Chunky Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types) . more...
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Losing 0.3 kg a Week
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