Weigh In record (no journal entry) for 25 August 2022
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85.7 kg
Lost so far: 7.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 13.17g | Prot: 21.03g | Carbs: 18.65g.
Breakfast: Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta, Namet Hindi Füme, Doygun Çok Tahıllı Ekmek. more...
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steady weight
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kartalturk's Weight History
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