Weigh In record (no journal entry) for 25 August 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 6.10g | Prot: 41.90g | Carbs: 58.52g.
Breakfast: Perdue Ground Chicken, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Bagel, All Whites 100% Liquid Egg Whites. more...
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Losing 1.3 kg a Week
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estanton100's Weight History
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