Dr Rana Ahmed's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022

77 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

80 kcal

Fat: 2.55g | Prot: 0.41g | Carbs: 13.79g. Breakfast: Nescafe نسكافيه 3 في 1. more...

Losing 0.9 kg a Week

Comments

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26 Aug 22 by member: Om habiba2020

👍

28 Aug 22 by member: Jule Go !


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Dr Rana Ahmed's Weight History