Weigh In record (no journal entry) for 24 August 2022
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97.5 kg
Lost so far: 5.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 47.70g | Prot: 26.49g | Carbs: 132.52g.
Breakfast: Blue Diamond Almond Breeze Chocolate Milk, Atkins Meal Chocolate Peanut Butter Bar, Coffee. Dinner: Hellmann's Real Mayonnaise, Cucumber (with Peel) , Sara Lee Classic White. Snacks/Other: 3 Musketeers 3 Musketeers Bar. more...
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Gaining 0.6 kg a Week
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imgrouchie2's Weight History
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