Weigh In record (no journal entry) for 25 August 2022
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47.1 kg
Lost so far: 0.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 45.73g | Prot: 27.51g | Carbs: 154.29g.
Breakfast: 光泉 香濃牛奶優酪乳, 光泉 黑芝麻鮮豆漿, 布朗尼, 詩特莉 藍莓磅蛋糕, 裕珍馨 法式檸檬蛋糕. Lunch: 光泉 香濃牛奶優酪乳, 小潘 鳳凰酥. Dinner: 光泉 香濃牛奶優酪乳, 龍眼. more...
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steady weight
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yingchienchen's Weight History
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