Weigh In record (no journal entry) for 25 August 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 94.90g | Prot: 134.00g | Carbs: 71.86g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar. Lunch: KFC Dada Ayam Original, Kacang Hijau. Dinner: Tempe, KFC Dada Ayam. more...
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Gaining 2.8 kg a Week
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PGF_GANA's Weight History
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