Weigh In record (no journal entry) for 25 August 2022
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 83.06g | Prot: 203.73g | Carbs: 112.63g.
Breakfast: Isostar Whey Proteine, Noix de Pécan, Omelette, Quaker Flocons d'avoine (40g), Fromage Blanc. Lunch: Omelette, Isostar Whey Proteine, Riz Blanc (à Longs Grains , Cuit), Mûres, Blanc de Poulet. Dinner: Isostar Whey Proteine, Pâtes (Cuites), Knorr Sauce Beurre Citron , Carottes, Saumon. more...
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2854 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fightcal's Weight History
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