Shere_34's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
62 kg Lost so far: 12 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
1406 kcal Fat: 43.92g | Prot: 94.17g | Carbs: 155.74g.   Breakfast: Yoplait Yoghurt Griego sin Azúcar , Huevo Duro, Plátano, Nestlé Cheerios Avena y Más Granos, Plátano, Evolution WP100 Vainilla. Lunch: Nestlé Cheerios Avena Integral, Frijoles Refritos, Espinacas, Huevo. more...
Losing 0.2 kg a Week



     
 

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Shere_34's Weight History


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