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昨天52第二天
明顯不會覺得餓了！！
朋友在旁邊吃pizza也可以忍住👍
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 48.47g | Prot: 54.86g | Carbs: 30.27g.
Breakfast: 洋蔥, 高麗菜, 骨頭湯, 番茄. Lunch: 地瓜葉, 稻屋 木棉油豆腐, 肉燥. Dinner: Costco 科克蘭無調味綜合堅果 (10g). Snacks/Other: Costco 科克蘭無調味綜合堅果 (10g), 水煮蛋. more...
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Losing 0.7 kg a Week
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LoveGaGa's Weight History
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