Weigh In record (no journal entry) for 26 August 2022
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 78.22g | Prot: 35.78g | Carbs: 112.95g.
Breakfast: Bango Kecap Manis, Tempe Goreng Tepung, Nasi Nasi. Lunch: Keripik Pisang, Pepaya Muda, Seblak, Cedea Fish Dumpling Cheese, Sawi, Sosis Ayam, Bakso Daging Sapi, Cedea Chikuwa. Snacks/Other: Nissin Walens Choco Soes (15g). more...
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steady weight
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Mariachand's Weight History
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