Weigh In record (no journal entry) for 26 August 2022
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67.9 kg
Lost so far: 6.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 17.50g | Prot: 30.16g | Carbs: 151.64g.
Breakfast: Kupat Tahu, Teh Hijau. Lunch: Pepes Ikan Mas, Nasi Putih. Snacks/Other: Oatbits Choco Banana, Pisang, Pepaya, Melon. more...
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Losing 0.2 kg a Week
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savsavaa's Weight History
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