Weigh In record (no journal entry) for 26 August 2022
|
68.7 kg
Lost so far: 5.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 13.69g | Prot: 19.58g | Carbs: 29.29g.
Breakfast: Курага, Грецкие Орехи, Дыня, President Сметана 10%, Творог 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Санди1323's Weight History
|