Weigh In record (no journal entry) for 26 August 2022
|
99.4 kg
Lost so far: 3.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 24.24g | Prot: 78.65g | Carbs: 65.85g.
Breakfast: Зеленый Чай, Сырники. Lunch: Вареное Яйцо, Куриное Филе на Пару. Snacks/Other: Adrenaline Rush Game Fuel Charged Candy Crush. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|