Weigh In record (no journal entry) for 26 August 2022
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65.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 47.66g | Prot: 106.67g | Carbs: 194.99g.
Lunch: 瓜瓜園 冰烤地瓜, Costco 無骨雞腿排. Dinner: 萊爾富 珍選白飯, Kirkland 去頭帶尾超大生蝦仁, Kirkland 鮭魚排. Snacks/Other: 家樂氏 (Kellogg's) 爆米花纖穀脆, 果果堅果 分離乳清蛋白飲（蜂蜜檸檬）, 台灣比菲多 質立希臘式優格（無加糖）. more...
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Losing 0.7 kg a Week
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Taelee_meow's Weight History
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