Weigh In record (no journal entry) for 26 August 2022
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68.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3093 kcal
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Fat: 114.46g | Prot: 77.01g | Carbs: 330.15g.
Breakfast: Sour Dough Bread, Nevo Rode Paprika, AH Roma Tomaten, Melkunie Halfvolle Melk, Egg. Lunch: Home Made Cake, Chiquita Banaan, Eat Natural Super Granola Pure Chocolade en Hazelnoten, AH Magere Franse Kwark. Dinner: Jumbo Tortilla, Jumbo Kaas 20+ Jong Belegen, Marmalade, AH Halfvolle Melk, Sour Dough Bread, Chivers Lemon Curd, AH Roma Tomaten, Potato Pancakes . Snacks/Other: Lay's Naturel Chips, Canei Witte Wijn, Fulfil Peanut & Caramel Vitamin & Protein Bar, AH Wilde Perziken. more...
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Gaining 1.1 kg a Week
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GorowinkaM's Weight History
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