Weigh In record (no journal entry) for 26 August 2022
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 29.91g | Prot: 50.11g | Carbs: 119.78g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Lunch: B.J. Bawang Merah Goreng, Saori Saos Tiram, ABC Saus Sambal , Putih Telur, Telur, Bango Kecap Manis, Bimoli Minyak Goreng, Uleg Sambal Pedas, Bawang Putih, Wortel, Cumi-cumi, Shirataki Mie Basah Matang. Snacks/Other: Regal Biskuit Marie, Ultra Milk Susu UHT Full Cream (250ml), Tong Tji Tematik Matcha Latte. more...
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Gaining 0.1 kg a Week
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modidntsleep's Weight History
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