Weigh In record (no journal entry) for 26 August 2022
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70.3 kg
Lost so far: 8.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 10.34g | Prot: 20.32g | Carbs: 29.24g.
Breakfast: Tahu. Lunch: Kangkung, Tahu, Ikan Mas Goreng. Dinner: Roti Goreng, Cahkwe. Snacks/Other: Kaldu Jamur, Yakult Yakult, Saori Saos Tiram. more...
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Losing 2.1 kg a Week
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igataputri20's Weight History
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