-300g
|
97.8 kg
Lost so far: 19.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 29.59g | Prot: 29.87g | Carbs: 74.60g.
Lunch: Carne Moída Refogada, Omelete ou Ovos Mexidos, Farofa, Couve Refogada, Quibebe, Perdigão Salsicha Hot Dog, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia180996's Weight History
|