anggianggit67's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
72.3 kg Lost so far: 12.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
1387 kcal Fat: 39.90g | Prot: 41.31g | Carbs: 184.18g.   Breakfast: Pepaya, SuperIndo Kerupuk Koin Pedas, Tahu Bacem, Tempe Bacem, Sayur Bening Bayam, Nasi Putih, Brownies, Pisang Mas, Herbalife F1 Shake Mix Dutch Chocolate, Pastel. more...
Losing 0.9 kg a Week

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anggianggit67's Weight History


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