Weigh In record (no journal entry) for 26 August 2022
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72.3 kg
Lost so far: 12.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 39.90g | Prot: 41.31g | Carbs: 184.18g.
Breakfast: Pepaya, SuperIndo Kerupuk Koin Pedas, Tahu Bacem, Tempe Bacem, Sayur Bening Bayam, Nasi Putih, Brownies, Pisang Mas, Herbalife F1 Shake Mix Dutch Chocolate, Pastel. more...
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Losing 0.9 kg a Week
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anggianggit67's Weight History
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