Weigh In record (no journal entry) for 24 August 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 42.22g | Prot: 70.04g | Carbs: 153.44g.
Breakfast: 義美 義美生醫W PROTEIN乳清蛋白飲-可可, 光泉 全脂鮮乳, 7-11 茶葉蛋, 白蘭氏 活顏馥莓飲. Lunch: 7-11 大冰拿, 蜂蜜, 7-11 凱撒風味雞肉蔬菜捲, 7-11 茶葉蛋. Dinner: 7-11 哇沙米鮭魚御飯糰. Snacks/Other: 7-11 韓國熊津青梅冰. more...
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Gaining 1.4 kg a Week
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joanne6666's Weight History
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