Weigh In record (no journal entry) for 26 August 2022
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100 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 22.88g | Prot: 15.07g | Carbs: 52.00g.
Breakfast: Lowçucar Adoçante Culinário, Hershey's Chocolate 73% Cacau , Quaker Farelo de Aveia. Lunch: Ceifeiro Semente de Chia, Turma da Mônica Maçã, Banana Caturra, Nestlé Ninho Zero Lactose. more...
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Gaining 0.1 kg a Week
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