Weigh In record (no journal entry) for 26 August 2022
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63.6 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 17.75g | Prot: 21.23g | Carbs: 49.72g.
Breakfast: Molico Iogurte Morango Zero Gorduras (170ml). Lunch: Nutrella Pão de Forma Integral 14 Grãos , Polenghi Creme de Ricota Light, Cebolas, Alface, Tomates. Dinner: Doriana Margarina Light com Sal, Polenguinho Polenguinho, Nutrella Pão de Forma Integral 14 Grãos . Snacks/Other: Laranja Pêra. more...
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Gaining 2.8 kg a Week
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La Baroni's Weight History
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