Weigh In record (no journal entry) for 26 August 2022
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77.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 33.25g | Prot: 61.03g | Carbs: 132.13g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Green Tea. Lunch: Putih Telur, Herbalife Green Tea, Paha Ayam Panggang (Kulit Dimakan), Sayur Tahu Toge, Nasi Putih. Dinner: Herbalife Green Tea. Snacks/Other: Cireng, Cireng, Martabak Telur. more...
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Losing 7.7 kg a Week
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iva.nada's Weight History
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