Weigh In record (no journal entry) for 26 August 2022
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 45.87g | Prot: 91.20g | Carbs: 126.90g.
Breakfast: Triscuit Crackers Original, Hautly String Cheese. Lunch: Healthy Choice Zero Sesame Chicken with Zoodles, Pork Chops (Top Loin, Boneless) . Dinner: Red Sweet Pepper, Laughing Cow Creamy Swiss Garlic & Herb, Snyder's of Hanover Mini Pretzels, Culver's Plain Waffle Cone, Culver's Chocolate Custard. Snacks/Other: Premier Nutrition Premier Protein Cafe Latte. more...
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steady weight
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Laurie62707's Weight History
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