Weigh In record (no journal entry) for 26 August 2022
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93.6 kg
Lost so far: 6.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 39.50g | Prot: 39.50g | Carbs: 29.00g.
Lunch: Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: American Value Green Beans (Canned), Great Value Wild Salmon Fillets. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla, Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
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Losing 1.3 kg a Week
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jojo1956's Weight History
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