ririncitra's Journal, 27 Aug 22

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Weigh In record (no journal entry) for 27 August 2022

66.1 kg Lost so far: 4 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

535 kcal

Fat: 17.36g | Prot: 24.68g | Carbs: 70.47g. Breakfast: Tropicana Slim Korean Garlic Butter Cookies, Pisang. Lunch: Totole Kaldu Jamur, Telur Dadar, Sayur Asem, Uleg Sambal Terasi, Ikan Selar, Nasi Putih. more...

208 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week

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ririncitra's Journal, 27 Aug 22

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ririncitra's Weight History