Weigh In record (no journal entry) for 26 August 2022
|
72.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 35.33g | Prot: 28.37g | Carbs: 97.79g.
Lunch: Aceite de Oliva, Xin Zhu Vermicelli Fideos de Arroz, Danone Oikos Yogur Griego, Zanahoria, Morrón, Setas del Huerto Shiitake. Dinner: Palta, Agrosano Ciboulette, Tomates Cherry, Cebollas, Huevo Revuelto, Castaño Pan Pita Integral. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscavaleriee's Weight History
|