Weigh In record (no journal entry) for 27 August 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 19.39g | Prot: 29.14g | Carbs: 94.56g.
Breakfast: Sari Roti Double Soft, Putih Telur Matang. Dinner: Tempe Goreng, Telur Goreng, Uleg Sambal Bawang , Wortel Dimasak, Tumis Buncis, Brokoli, Nasi Putih. more...
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Gaining 0.1 kg a Week
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pipitsanda's Weight History
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