Weigh In record (no journal entry) for 27 August 2022
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55.8 kg
Lost so far: 26.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 51.42g | Prot: 91.28g | Carbs: 72.07g.
Lunch: 滷蛋, 鮮乳坊 嘉明鮮乳, 燙青菜, 宜蘭瓜哥 舒肥牛. Dinner: 光泉 特濃5.1無加糖濃豆漿, 悅氏 油切綠茶. more...
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Losing 2.1 kg a Week
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leave21004's Weight History
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