Weigh In record (no journal entry) for 26 August 2022
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91 kg
Lost so far: 15.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 49.05g | Prot: 79.67g | Carbs: 142.12g.
Breakfast: Pechuga de Pollo, Tortillas de Maíz. Lunch: Nipon Muégano, Salsa Roja, Ensalada de Papas. Snacks/Other: Sonric's Tixtix, Karate Cacahuates Estilo Japonés . more...
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Losing 1.8 kg a Week
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