Weigh In record (no journal entry) for 27 August 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 69.14g | Prot: 68.52g | Carbs: 154.01g.
Lunch: Ja! Delikatess Geflügel-Wiener, GutBio Bio Farmer Krusti. Dinner: Omelett oder Rührei mit Schinken oder Speck, Kartoffelbrei. Snacks/Other: Krüger Chai Latte Weniger Süß. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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