Weigh In record (no journal entry) for 27 August 2022
|
55.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 64.09g | Prot: 56.02g | Carbs: 58.35g.
Breakfast: 黑白淡奶 花奶, KIRIN 無糖紅茶, 炸雞(加麵包糠), 健康廚房 和風洋蔥, 全聯 蘿美萵苣, 水煮蛋. Lunch: FeedFit 輕享系冰淇淋(大人可可), 舒味思 氣泡水, 拿坡里 炸雞腿排, Costco 蘿蔓. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveGaGa's Weight History
|