Weigh In record (no journal entry) for 27 August 2022
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80.5 kg
Lost so far: 7.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 44.60g | Prot: 88.00g | Carbs: 164.24g.
Breakfast: Gut & Günstig Müsliriegel Schoko, Senseo Milka Kakao, Kaffee mit Milch. Lunch: Gala Äpfel, Golden Seafood Alaska-Seelachsfilets Paniert Müllerin Art. Dinner: Gouda, Gekochtes Ei, Edeka Bio Vollkorn Penne , ORO di Parma Tomaten Stückig mit Basilikum, Zucchini, Wilhelm Brandenburg Hackfleisch Gemischt, Vanillequark. Snacks/Other: Krombacher Radler Alkoholfrei, Haribo Phantasia. more...
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2126 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Multigirl80's Weight History
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