Юла_Юла's Journal, 27 Aug 22

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Weigh In record (no journal entry) for 27 August 2022

84.2 kg Lost so far: 0.7 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

453 kcal

Fat: 8.37g | Prot: 8.77g | Carbs: 99.11g. Breakfast: Арбуз, Carlson Рыбий Жир, JIF Almond Butter. Lunch: Арбуз. Dinner: Арбуз. more...

2757 kcal

Exercise: Massage - 1 hour, Showering - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Google Fit - 22 hours and 25 minutes. more...

Losing 0.7 kg a Week

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Юла_Юла's Journal, 27 Aug 22

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Юла_Юла's Weight History