|
Damn PMS and water 💧 retention 😤
|
87.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 88.62g | Prot: 84.50g | Carbs: 178.07g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Dinner: Shiraz Wine, Chocolate Sponge Cake, Keto Lasagna. Snacks/Other: Savanna Dry Cider, Mozzarella Cheese, Clover Sliced Cheddar Cheese, Woolworths Gouda, Hummus , Carrots , Simba Salt & Vinegar Chips (36g). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaz1707's Weight History
|