Weigh In record (no journal entry) for 27 August 2022
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 13.42g | Prot: 25.77g | Carbs: 137.93g.
Breakfast: Виноград, Alpro Йогурт Манго без Сахара, Абрикос, Голубика, Инжирный Персик. Dinner: Малина. Snacks/Other: Coca-Cola Кока-Кола Лайт, Go On Nutrition Протеиновый Батончик Соленая Карамель. more...
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Losing 0.5 kg a Week
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lilianarxhenko's Weight History
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