Weigh In record (no journal entry) for 27 August 2022
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45 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 128.54g | Prot: 78.61g | Carbs: 236.30g.
Breakfast: Zuivelhoeve Boer'n Yoghurt Vanille & Muesli. Lunch: Ketchup , Garden Gourmet Veggie Nuggets. Dinner: Chef Select Veggie Burger, Carrefour Ceasar Salade. Snacks/Other: Lotus Frangipane Mini, Lotus Vanille Wafel, Smiths Grills, C1000 Heksenkaas, Chocolate Chip Cookie, Starbucks Frappuccino Vanilla, Cheese-Filled Pastry. more...
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Losing 0.4 kg a Week
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imboredyk's Weight History
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