olocofsa's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022

102.2 kg Lost so far: 14.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

752 kcal

Fat: 15.84g | Prot: 81.52g | Carbs: 61.36g. Lunch: Macarrão, Friboi Patinho Moido Cozido. more...

2997 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

olocofsa's Weight History