Weigh In record (no journal entry) for 27 August 2022
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75 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 74.95g | Prot: 57.26g | Carbs: 189.59g.
Lunch: Bregott Bregott Ekologisk, Fullkornsbröd, Alpro Soja Vanilj, Arla Laktosfri Mellanmjölk. Dinner: Gouda eller Edamer Ost, Ketchup, Bearnaisesås, Pommes Frites, ICA Sallatsmix, Felix Rhode Island Dressing , Korvbrödsbagarn Hamburgerbröd, ICA Nötfärs 12%. Snacks/Other: Persika, Toms Mintgrodor, Vindruvor. more...
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Losing 0.2 kg a Week
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bellafiume's Weight History
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