Weigh In record (no journal entry) for 27 August 2022
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 37.16g | Prot: 21.82g | Carbs: 52.48g.
Breakfast: So Nice Sosis Sapi, Apel Merah Lezat, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Santan, Tahu, Nasi Putih. more...
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Losing 0.8 kg a Week
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201105.dellaevananda's Weight History
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