Weigh In record (no journal entry) for 27 August 2022
|
86.0 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 7.10g | Prot: 33.17g | Carbs: 45.48g.
Breakfast: Schmidt 647 Italian Bread, Perdue Ground Chicken, Albertsons Hard Boiled Egg Whites, Dannon Light & Fit Yogurt - Lemon, Blue Chia seed pudding. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|