Weigh In record (no journal entry) for 27 August 2022
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86.0 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 7.10g | Prot: 33.17g | Carbs: 45.48g.
Breakfast: Schmidt 647 Italian Bread, Perdue Ground Chicken, Albertsons Hard Boiled Egg Whites, Dannon Light & Fit Yogurt - Lemon, Blue Chia seed pudding. more...
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Gaining 6.4 kg a Week
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estanton100's Weight History
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