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furcht.
Journal
27 Aug 22
furcht.'s Journal, 27 Aug 22
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Weigh In record (no journal entry) for 27 August 2022
52.8 kg
Lost so far:
1.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2022:
713 kcal
Fat: 38.53g | Prot: 14.32g | Carbs: 77.53g.
Breakfast:
Сгущенка, Блины.
Snacks/Other:
O'Zera Молочный Шоколад.
more...
1342 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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furcht.'s Weight History
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